The past few weeks, I have been carefully watching my food intake. I am less concerned by the amount of calories I take in but more concerned about the nutritional facts of the food I’m taking in. I don’t really care much about the amount of calories, though I am paying more attention to the amount of sugar and sodium I am consuming.
It’s weird to be concerned about eating healthy at 23 years old, but I have to admit that it has some great benefits.